Advanced Sequencing

Vinyasa Flow Yoga Teacher Training

14th to 18th August 2023 at Yogacita

Are you teaching Vinyasa Flow in Liverpool? Are you keen to advance your Vinyasa Flow teaching skills? Would you like to be more creative and dynamic in how you put together your flows? This is the course for you. This advanced course is suitable for yoga teachers. It will facilitate building on existing teaching skills. Advanced teaching methods will include The Pyramid Sequence and Peak Posture.

This is a 50 hour module from our 300 hour Yoga Teacher Training, our advanced course. It can also be used as Continuing Professional Development hours for the Yoga Alliance membership. Ideally, you have teaching experience although this is not essential and the course can be taken to delve deeper into a Vinyasa Flow practice.

The course will include a 2 hour Vinyasa Flow with a different peak posture each day, a 3 hour Sequencing Workshop and Teaching Practice.

Advanced Sequencing Course

Course Objectives

  • Deepen a Vinyasa Flow practice
  • Build a Pyramid Sequence & Peak Posture
  • Understand the technicalities of challenging postures
  • Be more concise and precise in instructing a class
  • Set relevant intentions on a physical and spiritual level
  • Be a part of the yoga teacher community

Daily Schedule

8 to 10am – Vinyasa Flow & Breathwork

10 to 11.30am – Breakfast

11.30am to 2.30pm – Vinyasa Flow Sequencing Workshop

2.30 to 3.30pm – Lunch

3.30 to 5pm – Technical Workshop OR Teaching Practice

Advanced Sequencing Course


Yogacita, Baltic Area, Liverpool



To Book

You can email Julia though her contact page. Or What’s App 07916 680 248.

Blog at

%d bloggers like this: