Advanced Sequencing

14th to 18th August 2023 at Yogacita

Are you teaching Vinyasa Flow in Liverpool? Are you keen to advance your Vinyasa Flow teaching skills? Would you like to be more creative and dynamic in how you put together your flows? This is the course for you. This advanced course is suitable for yoga teachers. It will facilitate building on existing teaching skills. Advanced teaching methods will include The Pyramid Sequence and Peak Posture.

This is a 50 hour module from our 300 hour Yoga Teacher Training, our advanced course. It can also be used as Continuing Professional Development hours for the Yoga Alliance membership. Ideally, you have teaching experience although this is not essential and the course can be taken to delve deeper into a Vinyasa Flow practice.

The course will include a 2 hour Vinyasa Flow with a different peak posture each day, a 3 hour Sequencing Workshop and Teaching Practice.

Course Objectives

Deepen a Vinyasa Flow practice
Build a Pyramid Sequence & Peak Posture
Understand the technicalities of challenging postures
Be more concise and precise in instructing a class
Set relevant intentions on a physical and spiritual level
Be a part of the yoga teacher community

Daily Schedule

8 to 10am – Vinyasa Flow & Breathwork

10 to 11.30am – Breakfast

11.30am to 2.30pm – Vinyasa Flow Sequencing Workshop

2.30 to 3.30pm – Lunch

3.30 to 5pm – Technical Workshop OR Teaching Practice