Yoga Teacher Training Liverpool

Looking for Yoga Teacher Training in Liverpool? Would you like to delve deeper into practice and know how to share your practice? Would like to take your first step towards becoming a yoga teacher? Are you keen to discuss ‘how to be a modern day yogi?’

Our YTTC is a great way to connect with practice and delve deeper into the finer details of yoga, both physically and spiritually. It promises to be an exciting and enjoyable journey. You should be prepared to be mentally, emotionally and physically challenged for the duration of the course. There is a lot of learning (hello anatomy), heaps of movement (hello muscles), and a fair bit of challenging your inner dialogue (hello emotions;) all in a super productive way with support from your teacher trainers throughout. The course is an ideal opportunity for self-enquiry and personal development, even if you do not want to be a yoga teacher.

We are fully registered and compliant with Yoga Alliance standards. This is an internationally recognised qualification that will allow students to teach internationally. Many students take this course without wanting to become a yoga teacher.

Courses take place in studios throughout Liverpool and the North West. We offer Yoga Teacher Trainings as a 3 week full time intensive, part time at weekends and even monthly.

Yoga Course Curriculum

200 hrs in Ashtanga Yoga will provide the foundation needed to be a great Vinyasa Flow teacher. Ashtanga Yoga is the foundation of Vinyasa Flow. With a holistic approach the curriculum, all modules are interlinked and connected: the physical supports the spiritual, the spiritual content supports the physical. While the course is physically demanding with a huge focus on Western anatomy, the course is undoubtedly geared towards being truly yogi in the complex world that we live in, a concept that is close to our heart and will be explored in detail. Concepts will be presented as theories, though exploration and most importantly through practice.

The course will include the following modules:

Morning Practice

Led Ashtanga Yoga or Vinyasa Flow
An intro to Meditation
Breathwork
Mantra Chanting

Yoga Anatomy

Movement of the hip, shoulder, spine and knee joints
Origin and insertion to determine muscle functionality
Shoulder and hip stability
Posture analysis in detail
Common injury prevention

Teaching Methodology

Simple sequencing for a Vinyasa Flow Class
Accurate cuing and effective reminders
Modifications and teaching do different levels and abilities
Use of voice
Position and presence in class

By the end of the course you will have created a 60 minute Vinyasa Flow Class and taught it to your peers.

Technical Workshops

Inversions – Headstand & Handstand
The Perfect Chaturanga
Happy Hips
Backbending

Yoga Humanities

History and background of Ashtanga Yoga
The 8 Limbs as described in Patanjali’s Yoga Sutras
How to be a ‘good yogi’ in the modern world

Course Dates, Venues and Investment

Course Dates & Venues

What’s Included?

200 hr course tuition, small group size
A bespoke, personalised learning journey
Course materials
Studio facilities and use of equipment
Our Liverpool & North West yoga teacher community