Yoga Teacher Training Liverpool
200 hour Yoga Teaching Training
Looking for Yoga Teacher Training in Liverpool? Would you like to delve deeper into practice and know how to share your practice? Would like to take your first step towards becoming a yoga teacher? Are you keen to discuss ‘how to be a modern day yogi?’
Our YTTC is a great way to connect with practice and delve deeper into the finer details of yoga, both physically and spiritually. It promises to be an exciting and enjoyable journey. You should be prepared to be mentally, emotionally and physically challenged for the duration of the course. There is a lot of learning, heaps of movement and a whole lot of fun, all in a super productive way with support from your teacher trainers throughout. The course is an ideal opportunity for self-enquiry and personal development, even if you do not want to be a yoga teacher.
We offer Yoga Teacher Training as a weekend course or as a 3 week full time intensive experience in both Liverpool and Goa. Visit our dates & venue page for the options in 2025.
Yoga Course Curriculum
200 hrs in Ashtanga Yoga will provide the foundation needed to be a great Vinyasa Flow teacher. Ashtanga Yoga is the foundation of Vinyasa Flow. With a holistic approach the curriculum, all modules are interlinked and connected: the physical supports the spiritual, the spiritual content supports the physical. While the course is physically demanding with a huge focus on Western anatomy, the course is undoubtedly geared towards being truly yogi in the complex world that we live in, a concept that is close to our heart and will be explored in detail. Concepts will be presented as theories, though exploration and most importantly through practice.
Morning Practice
- Led Ashtanga Yoga, Vinyasa Flow or Rocket
- An intro to Meditation
- Breathwork
- Mantra Chanting
Yoga Anatomy
- Movement of the hip, shoulder, spine and knee joints
- Origin and insertion to determine muscle functionality
- Shoulder and hip stability
- Posture analysis in detail
- Common injury prevention
Teaching Methodology
- Simple sequencing for a Vinyasa Flow Class
- Accurate cuing and effective reminders
- Modifications and teaching do different levels and abilities
- Use of voice
- Position and presence in class
Technical Workshops
- Inversions – Headstand & Handstand
- The Perfect Chaturanga
- Happy Hips
- Backbending
- Mobility and Assisted Stretching
Yoga Humanities
- History and background of Ashtanga Yoga
- The 8 Limbs as described in Patanjali’s Yoga Sutras
- How to be a ‘good yogi’ in the modern world
Assessment Criteria
By the end of the course you will have created a 60 minute Vinyasa Flow Class and taught it to your peers.
What our students said…
This yoga course was the most incredible and transformative experience!!
I did the weekend course which was perfect as I could work along side my study. We were guided by Helen and Kate who are inspirational in every way. Not only did they share their advanced knowledge of philosophy, anatomy and practice but also joy and laughter. I now feel very much part of the most wonderful community and I can’t wait to see where everyone’s journey take them! I would encourage anyone considering this course to take the step.
Thank you so much to Helen, Kate and Julia.
I enjoyed and loved every second of my TTC experience. Helen and Kate are amazing teachers with beautiful energy, always smiling. Not only did they teach us the yoga anatomy, philosophy and teaching methodology, they also led us through the morning classes, breathwork with so much self-discovery along the way. We also made beautiful yogi friends. I already miss my yoga weekends. Thank you for all your effort and help Kate&Helen. Love you lots…. P.S. I can’t wait for Adjustments Immersion with Julia ❤️
A typical day…
07.15 – 10:00 Ashtanga Yoga or Vinyasa Flow
10:00 – 11.30 Brunch & Group Study Time
11.30 – 14:30 Alignment and Anatomy Workshop
14.30 – 15:00 Break & Group Study Time
15:00 – 16:30 Teaching Methodology / Yoga Philosophy
16.45 – 18:15 Teaching Practice / Technical Workshop
What’s Included?
- 200 hr course tuition, small group size
- A bespoke, personalised learning journey
- Course materials
- Studio facilities and use of equipment
- Possibility of supporting future trainings
- Our Liverpool & North West yoga teacher community
- Discounts on further courses in Liverpool & Goa
- Opportunity to volunteer in Goa at Julia’s Palm Trees Yoga Resort
Location
Courses take place in studios throughout Liverpool and the North West. We also host trainings at Julia’s Palm Trees Yoga Resort in Goa.
Yoga Alliance
We are fully registered and compliant with Yoga Alliance standards. This is an internationally recognised qualification that will allow students to teach internationally. Many students take this course without wanting to become a yoga teacher.
Dates, Venues and Investment
Click here for dates and course venues.
Contact
Feel free to email us through: theyogaacademyliverpool@gmail.com
Some more ❤️ from our students…
It sounds cliche but it’s the best decision I’ve ever made! I am now full time teaching and absolutely living my dream. A huge thanks to Helen & Julia for an absolutely outstanding course. I feel so confident with all the skills I came away with. If you’re considering this course, just do it…..it will change your life.
THE best thing I have ever done for myself. I signed up to develop my own practice and there was just so much more to the course than that. I met the most amazing group of people and have been teaching since graduating. The opportunities this course have brought me are priceless. I want to do it again!