Flip Flops for Hiking Boots

Flip Flops for Hiking Boots

When my French colleagues, Claire and Romain, asked me to host a yoga and hiking retreat in the mountains of the French Alps, I jumped at the chance.  I already host yoga retreats for them over in Central America at Los Clavos Surf Camp.  And, while I love the beach...
Vinyasa Flow in Nicaragua!!

Vinyasa Flow in Nicaragua!!

I’m back in Nicaragua and just taking a moment to reflect on my practice and what I am currently teaching.  For several years, I have been addicted to the practice of Ashtanga Vinyasa Yoga.  When I say addicted, I mean that in a healthy way……I’m not going to break out...
3 months of Vinyasa Flow at Kranti Yoga….

3 months of Vinyasa Flow at Kranti Yoga….

I was born to teach and I love teaching Vinyasa Flow. At Kranti Yoga, I have never allowed my teaching to become stagnant and have always done my best to stay at the forefront of yoga teaching using contemporary ideas and pedagogy.  I make it my duty to plan every...
Yogis from far and wide meet in Nicaragua!!

Yogis from far and wide meet in Nicaragua!!

Having taught Yoga Teacher Trainings for the past 6 years, it is fair to say that every course is unique, with its own group dynamic and character.  My Yoga Teacher Training Courses in Nicaragua are residential and so it is always an interesting experience to see how...

My Spiritual Journey in Nicaragua

I am in the second week teaching the Yoga Philosophy module of the YTTC here in Nicaragua.  I have been teaching Yoga Philosophy now for 3 years and it is a subject that is close to my heart.  Having accessed the practice of yoga, like many of us, through the physical...

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