Vinyasa Flow YTTC in Nicaragua

Vinyasa Flow YTTC in Nicaragua

Namaste Peeps, So, I have just touched down in a very chilly Liverpool for a few weeks after 7 weeks of working on the 300 hr Vinyasa Flow YTTC teaching Yoga Philosophy and Vinyasa Flow at Kranti Yoga, Goa.  My next stop is Nicaragua where I will teach 200 hrs YTTC in...
Flip Flops for Hiking Boots

Flip Flops for Hiking Boots

When my French colleagues, Claire and Romain, asked me to host a yoga and hiking retreat in the mountains of the French Alps, I jumped at the chance.  I already host yoga retreats for them over in Central America at Los Clavos Surf Camp.  And, while I love the beach...
Vinyasa Flow in Nicaragua!!

Vinyasa Flow in Nicaragua!!

I’m back in Nicaragua and just taking a moment to reflect on my practice and what I am currently teaching.  For several years, I have been addicted to the practice of Ashtanga Vinyasa Yoga.  When I say addicted, I mean that in a healthy way……I’m not going to break out...
3 months of Vinyasa Flow at Kranti Yoga….

3 months of Vinyasa Flow at Kranti Yoga….

I was born to teach and I love teaching Vinyasa Flow. At Kranti Yoga, I have never allowed my teaching to become stagnant and have always done my best to stay at the forefront of yoga teaching using contemporary ideas and pedagogy.  I make it my duty to plan every...

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