Ashtanga Yoga with MF Release

Ashtanga Yoga with Myofascia Release, 27th January (intermediate/advanced)

This package includes is ideal if you are already practicing Ashtanga Yoga or Vinyasa Flow and would like to further your practice through Myofascia Release here in Nicaragua. This week will be during the final week of the 200 hours Yoga Teacher Training in January. Surf sessions will also be included.

To learn more about the practice of Myofascia Release and it’s benefit to an Ashtanga Practice, please visit page.

Here is a typical daily schedule:

5.40am Tea time
06.00am MF Release
06:30am Self’Practice Ashtanga Yoga
8.30am Pranayama/Meditation
09:00am Breakfast
1:00pm Lunch
17:00 Restorative Class/MF Release Workshop
19:00 Dinner

Times will change in accordance to the tides and the season in Nicaragua.

What’s included:
Beach meditation/pranamaya
Morning Ashtanga Led, Mysore Style Class, Vinyasa Flow
Afternoon Resorative Class/Myofascia Release Workshop
Unlimited use of yoga space
7 nights accommodation in Los Clavos Surf Resort
3 nutritious meals per day
2 surf sessions and use of surf equipment
Tea, coffee and juice throughout the day
Boat trip and wake boarding
Transfers to and from Managua airport

Cost
$1499 per person, shared quadruple ocean view cabana

Reservations
To make a reservation you will need to pay a non-refundable deposit of $600. This is payable to Julia Gavin Yoga. The balance will be paid to Los Clavos Surf Camp on arrival. Bank transfers will incur a $30 bank charge and credit cards will be charged a 6% fee.

For payment details and enquiries, please email juliagavinyoga@gmail.com

Reserve your place

Los Clavos Surf Camp, Nicaragua
Los Clavos Surf Camp is the resort of Parisian friends Romain and Claire. For further details of the venue, visit this page.