Julia and the team will host 200 hrs Yoga Teacher Training in Newquay, Cornwall. Take your first steps to becoming a yoga teacher, delve into practice and be a part of the yoga community in Newquay. This is a non-residential yoga course and will run, full time, for 3 weeks. The course is fully registered with Yoga Alliance and is an internationally recognised qualification in:
Ashtanga Vinyasa and Yoga Anatomy
12th September to 3rd October 2021
The 200 hrs YTTC will be presented in a contemporary, progressive and fun environment, hosted by Shiva Studio and Cafe, Nansledan, Newquay. This yoga course is ideal for you if you would like to become a yoga teacher or simply want to develop a deeper understanding of Vinyasa Flow and Ashtanga Yoga, in terms of yoga anatomy, correct alignment and the surrounding Ashtanga Yoga philosophies.
50 hrs in Yoga Anatomy will also run alongside the TTC, part time, for the first 2 weeks of the course, Monday to Friday.


This course has been running in Liverpool since November. Visit our testimonials page to hear former students speak about the course.
Curriculum
Morning Practice
Ashtanga Yoga OR Vinyasa Flow
Mysore Style Ashtanga Yoga
Breathwork (Pranayama)
Meditation
Mantra Chanting
Workshops
These will include Inversions, Backbending and Transitions
Anatomy and Alignment
Alignment and integrity of postures
Musculoskeletal System
Functionality of the body in yoga
Shoulder, hip and core stability
Modifications
Use of props
Teaching Methodology
Know the pedagogy of devising and delivering a yoga class
Teach a 60 minute for to your peers
Lifestyle and Philosophy
History and philosophy of Ashtanga Yoga
8 Limbs as describes in Patanjali’s Yoga Sutras
The Yamas – how best to interact with the people around you
An exploration of the mind, body and soul through the ages
Schedule
Monday to Friday: 7am to 5.30pm
Saturdays: 11 to 5pm
Dates
12th September to 3rd October
Non-Residential Course
This is a non-residential course but the studio is part of Shiva Cafe. The team will be there to cater for all dietary requirements. You can visit Shiva Studio and Cafe website for menus, prices and food pictures. This is a great place to grab a juice or a coffee during breaks and study times. All students will receive a 10% discount.




Investment
50 hr Yoga Course: £450
200 hr YTTC: £1500
Booking Info
Places are limited. To book you place, please contact Julia.
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