Tag: meditation
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“Highlights of the week included meditation on the beach ….”
In April, Kelsey did the Yoga Intensive Week me at Los Clavos Surf Camp, Nicaragua. I got her to answer a few questions about the week. How much did you know about Ashtanga Yoga before you arrived in Nicaragua? I had only practised Ashtanga Yoga one time before I went to Nicaragua. In a nut…