Tag: Ashtanga
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Even in Nicaragua, I still love the traditions of Ashtanga Yoga!
I love Ashtanga Yoga. Over the past years, I have developed an Ashtanga Yoga practice and during my time in Nicaragua, Central America, it allows me to stay connected to what I learnt in India. I learnt Ashtanga Yoga in Goa during my travels. I couldn’t wait for my next session and was immediately…
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Teaching yoga in Nicaragua…a new commentary for Ashtanga???
As many of you know, before Nicaragua, I taught Anatomy and Alignment for 2 years on the Ashtanga Yoga TTC in Goa. I immersed myself into teaching the Skeletal Muscular System and was able to bring a very technical approach to how the Primary Series of Ashtanga Yoga was taught, encouraging students to be mindful…
The Yoga Academy 